women worried about her damaged hair

If youve noticed your hair feeling weak and brittle, its likely that your hair is damaged. Damaged hair can be caused by many reasons, including overuse of heat styling tools, coloring, incorrect use of hair care products and environmental factors. But dont worry, you can restore the health of your hair with the right hair care routine. Today we’ll talk about creating a hair care routine for damaged hair.

damaged hair vs. healthy hair

1. Use the Right Shampoo and Conditioner

When you have damaged hair, it’s important to use products that won’t strip your hair of its natural oils. Look for shampoos and conditioners that are specifically formulated for damaged hair. These products will be gentle on your hair and help restore its natural moisture.

best shampoos for damaged hair
Kérastase Bain Fluidealiste Shampoo, Nexxus Nexxus Keraphix Damage Healing Shampoo, amika The Kure Bond Repair Shampoo for Damaged Hair, Hask Keratin Protein Smoothing Sulfate-Free Shampoo, ORIBE Gold Lust Repair & Restore Shampoo, DRYBAR Blonde Ale Brightening Shampoo, Virtue Recovery Shampoo

2. Key to hair care routine for damaged hair is Don’t Overwash your hair

Its important to keep your hair clean, but washing your hair too often can actually do more harm than good. Overwashing can strip your hair’s natural oils, leaving it dry and brittle. I wash my hair when I feel it’s dirty. Use lukewarm water instead of too hot or too cold to wash your hair.

3. Deep Condition Regularly

Deep conditioning can help restore the natural moisture of your hair and make it look and feel healthier. Aim to deep condition your hair at least once a week. Deep conditioning masks are best of value. Briogeo deep conditioning mask is a good one for hair care routine of damaged hair.

briogeo deep conditioning hair mask

4. Protect Your Hair from Heat Styling

You can damage your hair by heat styling, so its important to protect it when you blow dry or straighten or curl your hair. Use a heat protectant spray before using any heat tools and try to keep the heat setting on the lowest.

5. Hair Care Routine for Damaged Hair includes Considering How Much You Brush Your Hair

We all heard a myth that brushing your hair for 100 strokes before bed to keep it smooth and soft. Right? But it’s not 100% true. Brushing your hair will remove tangles and improve blood circulation of your scalp but you can damage your hair more by brushing too much. Use gentle strokes with a wide tooth comb.

6. Use Silk or Satin Pillowcase

Friction between your hair and your cotton pillowcase leads to breakage. A silk or satin pillowcase is soft, slinky that’s gentle on the hair, resulting in less tangles and low frizz when you wake up. Silk or satin fabric also helps with moisture retention, whereas cotton draws out the necessary oils that moisture the hair.

7. Trim Regularly

Hair care routine for damaged hair also includes regular trimming which keeps your hair healthy and free from split ends. You should get your hair trimmed every 68 weeks.

You can restore the health of your damaged hair and keep your hair looking and feeling its best with the right hair care routine.